FREE – No-Spend Challenge Tracker


Use this worksheet to plan and conquer your no-spend challenge.




Use this worksheet to plan and conquer your no-spend challenge. Keep track of your no-spend days on the calendar, and list out alternatives to spending below. Record your “why” and goals for completing this challenge and reflect once you’ve completed it!

Not sure how to get started with this worksheet? Read how to utilize this worksheet here.


Number of Pages: 1
Size: Full Page 8.5×11

After checkout, click the yellow “download” button to grab your printable!

*This product is intended for personal use only. Please do not distribute or alter.


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DISCLAIMER: Although I do have experience in the personal finance field as an Accredited Financial Counselor® professional, I am not a registered financial planner, advisor, or investment agent. Budget Blueprints and any content or resources made available on this site is for informational and entertainment purposes only. I am sharing my personal experience which may not be applicable to others. I am not liable for any losses or damages related to actions or results related to the content in this website. If you need specific financial advice, consult with a licensed professional financial advisor/planner who specializes in your specific need area.